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Breath of Transformation: 6Sessions Pack

  • 2 hr
  • 999 US dollars
  • Common House Healing Center|Location 1

Service Description

Breath of Transformation: 6-Session Journey" is a comprehensive and personalized breathwork package aimed at fostering profound personal growth and holistic well-being. Each session is crafted to guide you through a transformative journey where you will explore the power of conscious breathing techniques. Breathwork involves intentional control and manipulation of breath patterns to achieve various physiological, psychological, and spiritual benefits. Throughout the six sessions, you will work closely with a certified breathwork practitioner, such as myself, Rachel Boggs, RN, who will tailor the experience to your specific needs and goals. The sessions typically begin with a discussion to understand your intentions and any areas of focus such as stress reduction, emotional healing, increased energy levels, or spiritual exploration. The practice itself involves rhythmic breathing patterns that can induce altered states of consciousness, facilitate emotional release, and promote deep relaxation. This process is guided by gentle instructions and encouragement, creating a safe and supportive environment for your journey. Benefits of this journey may include: Stress Reduction: Learn techniques to calm the nervous system and manage stress more effectively. Emotional Healing: Explore how breathwork can help release suppressed emotions and facilitate emotional processing and healing. Increased Energy: Experience renewed vitality and enhanced energy levels through improved oxygenation of the body. Clarity and Focus: Enhance mental clarity, concentration, and cognitive function through mindful breathing practices. Spiritual Connection: Deepen your spiritual awareness and connection with your inner self, promoting a sense of wholeness and inner peace. Each session typically lasts about 60 to 90 minutes, allowing ample time for relaxation and integration of the experience. Sessions can be scheduled at your convenience, either in-person at our Deep Gypsea Inspired Living Studio or via virtual sessions for your comfort and accessibility. Whether you are new to breathwork or seeking to deepen your practice, "Breath of Transformation: 6-Session Journey" offers a structured yet flexible approach to support your personal growth and well-being goals. I am committed to providing a nurturing and transformative experience that empowers you to thrive in all aspects of your life.


Contact Details

  • 1021 Common Street, Lake Charles, LA, USA

    3375642537

    resilientrootscollective@gmail.com

  • 1194 West Santa Fe Road, Oakdale, LA, USA

    3375642537

    resilientrootscollective@gmail.com


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